Just did a great short but heavy workout and I assure you that these tools make me sweat!!! And for warm up and after work out I use my jumping rope. Great exercise too!! Enjoy your day! - Posted using BlogPress from my iPhone
New exercising tools;-)
Here's our new exercising tools: A 7 kg medicine ball A 16 kg kettlebell
Just did a great short but heavy workout and I assure you that these tools make me sweat!!! And for warm up and after work out I use my jumping rope. Great exercise too!! Enjoy your day! - Posted using BlogPress from my iPhone
Just did a great short but heavy workout and I assure you that these tools make me sweat!!! And for warm up and after work out I use my jumping rope. Great exercise too!! Enjoy your day! - Posted using BlogPress from my iPhone